Our aerial yoga training course, are influenced by our background in traditional yoga, mindfulness training and body working. We aim to make aerial yoga accessible, safe and inclusive. So that all ages and body types can benefit from the health-giving potential of this new style of yoga.
WHY TRAIN WITH US?
Full video backup of all course manual material - to make your learning experience easier.
Small group trainings for a high quality and intimate learning experience.
Post-course mentorship to help guide you when you start teaching 'real-life' classes.
We care. Which is why we offer all of the above extras to supplement your in-person training course. We want you to succeed and spread aerial yoga.
IS THIS COURSE FOR ME?
Yes, if any of the following is true for you...
You have a desire to make aerial yoga accessible to different age groups, fitness, strength and flexibility levels.
You would like to understand how you can adapt your current skills and training to working with a swing.
You want to feel confident and well prepared for when you do start teaching.
You love the feeling of being in a swing and you want to share that feeling.
· If you are looking to teach aerial yoga or just immerse yourself in the hammock to extend your practice further, then this training is suitable for you. You do not have to be a qualified Yoga Teacher to take part in this training.
This four-day Aerial Yoga teacher training course takes the form of four days in the studio. Learn the fundamentals of teaching aerial yoga including basic principles and safety as well as sequencing and restorative uses. The training gives teachers the skills to be able to teach Aerial yoga and gives you the skills and confidence to plan and theme classes.
The key benefits of Aerial yoga:
Alleviates muscle tension
Promotes joint mobility
Works on core strengthening
Helps to relieve anxiety and stress
Encourages connection, surrender and breaking boundaries
The course is accredited at 28 hours and covers the following material:
Fundamentals of teaching Aerial Yoga
Aerial terminology, principles and safety
The benefits of Aerial Yoga
Using the swing for varying purposes, ie back-care, strength, flexibility
Aerial class planning and sequencing
Adjustments and cueing
Using the swing as a versatile and supportive prop.
Investment is £550 – Early bird £600 Full price
A £250 NON REFUNDABLE deposit needs paid to secure your place.